This is basically how I feel today.
I am in a total funk and can't seem to snap out of it.
Assuming, of course, that I have the desire and energy
to even try.
I just feel like my mind is in a fog,
my body is lethargic,
and I'm feeling emotionally zapped.
I am usually a chronic multi-tasker; bouncing from one place and project to the next; unable to turn off my mind from all of the "to-do-do-do's" that consume my days... but for two days I haven't even wanted to get out of bed (or get dressed/get out of the house/ get anything done). I hate the feeling of waking up tired. It seems to set my whole day on a downward spiral, until I ultimately reach the end of the day feeling unproductive and uninspired.
I really hope this feeling passes soon.
It may still be just an effect of the cleanse, which ends tomorrow, thank goodness.
Or a combination of recovering from a busy weekend and feeling overwhelmed by the things
I've committed myself to, thinking I needed an extra "push", oy!
Can anyone relate to this funkay-feeling?
Have any tricks and tips for getting your groove back?